The Differences between MENEZES Pilates(TM) and other Pilates:
- Four specific breathing rules
- The B-Line(R)
- The Perfect Torso Posture(TM)
- The CORe(TM)
- Stable Spine(TM)
- Golden Rules for teaching
- Specific sequencing and cueing of words when teaching
- The Stamina Stretch(TM) for increased lung capacity
- The Safety Scales(TM)
- Continual Feedback Assessment (CFA) for clients
- The Exercise Formula (TM) for superior teaching
| Floor Level 01 | |
| Kim Vahtrik March 2004 |
"(The course) was so professional and (the staff) so helpful. I am leaving this course with more confidence and the ambition to teach Pilates and build my career" |
| Karin Stephens Physiotherapist - AIS Cycling Australia |
"I would recommend this course because of its high standards, 'scientific'background, precision and professionalism" |
| Vanessa Lewis - Exercise Physiologist |
"Very Thorough. Explanations were accurate and knowledgeable." |
| Chris van Maanen (BSc.Hons) Exercise Physiologist Perth |
"Valuable to any fitness instructor as it makes you think laterally about what's happeningin the body, along with (Allan) who is not only a Pilates Expert, but very knowledgeable on a range of related topics" |
| Pregnancy | |
| Kerrie Coy Adelaide |
"The information I received and the specific knowledge I gained in my one day course far exceeded that which I received in my entire Fundamantals 4 day course (through another company). I realize the difference between attending a course and simply receiving a certificate to teach and attending a course and becoming a highly trained and skilled professional." |
| Reformer 01 | |
| Jessica Valentine February 2004 |
"There are so many differences between (this and other) workshops that they can't possibly be compared. This was far superior, more essential information and has renewed my enthusiasm for the Pilates Method" |
| Mary McArthur Tasmania |
"The Course offers greater depth of all aspects, theory, application and teaching practise" |
