Pilates for the Foam Roller is all about core stability. This one day workshop, for those who have good experience of the Pilates method, will take you through more challenging routines for those clients who require more challenging workouts. The unstable nature of the Pilates roller is ideal for those who require more core stability while performing the exercises from the Pilates floor routine.
If you book this course with the Foam Roller course you will get both courses at $550.00 (Members) and $660 (non-members) - A FREE Foam Roller is included!
These courses will run on consecutive days.
This pricing is for non-members and includes gst.
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