P R O D U C T S

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Menezes Pilates Foam Roller Menezes® Method Pilates: Gloucestershire, UK  July, 2009   All prices will be subject to Exchange rate fluctuations at the time of booking. Currently the AUD$=UKL.46   Foam Roller   IF YOU HAVEN’T BOOKED YET – SPACES WILL FILL FAST – BOOK NOW!! The Pilates Institute of Australasia and the Menezes Method in conjunction with Pilates Institute Denmark will be presenting the following courses in England in July 2008:   We will also show you: Why ‘neutral spine’ does NOT work effectively (Pilates never used it!) How to improve your lung capacity by 20% in 2 minutes How breathing make your exercises easier How to cue and sequence with professionalism and confidence how to make your abs work 25% more effectively for contraction work, and MORE!   We will PROVE to you that everything we teach has a functional purpose, not just a movement because ‘Pilates said so”!   “TO BE TERRIFIC – YOU HAVE TO BE SPECIFIC”   - Allan Menezes   The Menezes® Method courses are the most functional approach to Pilates ever seen - for your clients benefit, through your specific instruction!   Even if you have completed another Pilates course, you are welcome to attend this course at a reduced rate. Talk to Mike at Simone’s Health Clubs for a special pricing (proof of completion of previous courses must be supplied)     THERE IS A LIMIT OF 15 ATTENDEES PER COURSE!!    "I would recommend this course because of its high standards, 'scientific' back ground, precision and professionalism" Karin Stephens Physiotherapist - AIS Cycling Australia   Menezes Method Pilates Foam Roller: A one day workshop designed to enhance your knowledge of the Menezes Pilates Floor Routine. You will learn new, interesting and challenging ways to connect your core; release tight fascia around muscles and make you sweat - give this one to your athletes. Foam rollers not provided. Please bring your own. Course workbook and DVD included. "To be terrific - you have to be Specific!" YOUR INVESTMENT: Education at this level is priceless! What you will learn on these courses is far more than you will learn on other courses. Keep in mind – if you pay peanuts, you’ll get ……..!   Menezes Method Pilates Foam Roller: UKL150.00