P R O D U C T S

Menezes Pilates Theory
Theory Birmingham 23 June 2012 Dublin 01 July 2012		QTY:
Menezes Method Theory for Improved Teaching Technique Saturday 23 June - Birmingham Approx GBP165 and Eu 199 This is a full day workshop aimed at pilates, fitness, yoga, sports trainers, coaches, etc. This workshop will greatly enhance ALL your teaching skills. Money Back Guarantee: If you do not learn at least 5 new things within the first 3 hours we will give you your money back!! It covers: Four specific breathing rules The B-Line(R) The Perfect Torso Posture(TM) The Menezes Position (TM) The MENEZES Pilates CORe(TM) Stable Spine(TM) Golden Rules for teaching Specific sequencing and cueing of words when teaching The Stamina Stretch(TM) for increased lung capacity The Safety Scales(TM) Continual Feedback Assessment (CFA) for clients The Exercise Formula (TM) for superior teaching Most exercises have a 'pre-fit' and 'super-fit' version for a wider exercise base Superior bio-mecahnics than ALL other functional Pilates courses available Includes FREE DVD