This New USA format Menezes Pilates™ Floor 01 Routine contains new essential exercises to gain basic strength and stability. It also provides you with the grounding to progress further with this specific MENEZESpilates™ style. This video is a must for those wishing to start the Pilates Method and have no injuries. (55mins)
This product is only available for overseas (ex Australia) orders.
Includes shipping.
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Pilates Institute of Australasia. All rights
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