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PILATES DVDs




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Menezes Pilates™ Reformer® 1 is the basic level of exercises using the renowned Reformer. By using  the resistance of the Reformer®, this routine gives intensity and variety in your workout!
Gentle, yet challenging, this routine will add a greater sense of purpose to your total  Menezes Pilates™ workout! Suitable for both beginners and intermediate levels. (58 mins)
Comment on the product: "It is a great DVD, so much better than the ones I can buy in the UK!" Ann. 

See a sample demo on YouTube HERE

The Reformer® is sold as a separate item.




 
   

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