AUSSIEpilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than AUSSIEpilates™ Floor 01. Make sure you can do Floor 01 first though! (54 mins)
Athletic Circle available as a separate item.
Please click on SHIPPING PRICES for current shipping costs. They do not appear on your final total but will be added to the total.
Copyright 2003,
Pilates Institute of Australasia. All rights
reserved