Menezes Pilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates™ routine.
Available as a separate item, the Menezes Pilates™ Foam Roller provides an unstable surface to work with all your regular Menezes Pilates™ exercises to make them interesting, yet one level higher on the effort scale! (59 mins)
See a demo on YouTube HERE
This product comes in a clear Plastic cover, not a DVD case, hence we can bring it to you at a cheaper price.
Please click on SHIPPING PRICES for current shipping costs. They do not appear on your final total but will be added to the total.
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