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Current Category
SPECIAL ON VIDEOS/BOOKS


BOOK AND VIDEO OFFER  - FREE POSTAGE - minimum of 2 to be ordered from this category.

This offer is valid for Australia ONLY.

The Menezes Pilates Video Series by the Pilates Institute of Australasia is an inspiring set of videos which have received magnificent reviews from around the world.
These videos are easy to follow, from basic level to the athlete, who requires a more challenging program.

1.   Order a minimum of any TWO videos or books (a combination of both is OK) from this categoryt. 
2.   
Any book may be ordered - normal or wiro bound. 
3.   If less than the minimum of 2 videos/books are ordered, each item will be charged at $20 each including shipping
4.   This offer does NOT apply to DVDs or other special items.
5.   Offer only valid while stocks last.
6.   This offer is valid for internet orders only.

The Menezes PilatesMethod will change forever the way you exercise your body!




Menezes Pilates Isotoner 01
 
Menezes Pilates Isotoner 01

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Menezes Pilates™ Isotoner 01 uses the popular Stretch Band to provide a resistance to your Menezes Pilatesroutines to enhance the level of challenge for you. A great workout for your arms, legs and Abs and other flabby bits! (59 mins)

The Band comes in variable resistance of pink(medium), purple (strong) and silver (extra strong). We advise most people to work with the purple bands (available for separate purchase at a reduced price from the Isotoner Band button on this site).

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Menezes Pilates Isotoner 02
 
Menezes Pilates Isotoner 02

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Menezes Pilates™ Isotoner 02 uses the popular Stretch Band to provide a resistance to your Menezes Pilatesroutines to enhance the level of challenge for you. A great workout for your arms, legs and Abs and other flabby bits! (59 mins)

The Band comes in variable resistance of pink(medium), purple (strong) and silver (extra strong). We advise most people to work with the purple bands (available for separate purchase at a reduced price from the Isotoner Band button on this site).

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Menezes Pilates on the Arc Barrel
 
Menezes Pilates on the Arc Barrel

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Menezes Pilates™ on the Arc Barrel uses the arc barrel (baby arc) to challenge you without the greater support of a floor. This routine requires an increased sense of balance and strength to perform the routine. It will also make you stronger and more toned, whilekeeping the challenge constant! (51 mins)

Arc Barrel available as a separate item.

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Menezes Pilates on the Foam Roller
 
Menezes Pilates on the Foam Roller

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Menezes Pilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your Menezes Pilates routine.

Available as a separate item, the Menezes Pilates Foam Roller provides an unstable surface to work with all your regular Menezes Pilates™ exercises to make them interesting, yet one level higher on the effort scale! (59 mins)

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Menezes Pilates Athletic Circle
 
Menezes Pilates Athletic Circle

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Menezes Pilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than Menezes PilatesFloor 01. Make sure you can do Floor 01 first though! (54 mins)

Athletic Circle available as a separate item.

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Menezes Pilates Rehabilitation Reformer
 
Menezes Pilates Rehabilitation Reformer

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AUSSIEpilates™ Rehabilitation Reformer®  is a specialist video using the AUSSIEpilates™ rehabilitation techniques for the practitioner who wishes to improve the flexibility, strength and co-ordination of the rehab patients. Progressing through all-important postural techniques, it then emphasises breathing with movement for greater core control. Pregressions become more challenging, but remain within the reach of all patients. Cueing pointers are vital to the improvement of the patients condition. This video shows these cues as well as how to analyse feedback for greater (or reduced) movement control to encourage the patient's progress.

All routines are shown with variations for the patients to find their own level.
Gentle, yet challenging, this routine change the way you look at Pilates and rehabilitation exercising! (79 mins)

The Reformer® is sold as a separate item.

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Menezes Pilates Professional Reformer
 
Menezes Pilates Professional Reformer

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Menezes Pilates Professional Reformer  Video is the complete 3 level instruction for the popular Reformer.
Get yourself into shape with this detailed and clearly explained video. This video is challenging for both beginners, intermediate and advanced Reformer users.
Comment on the product: "It is a great video,so much better than the ones I can buy in the UK!" Ann. 

The Reformer® is sold as a seperate item.

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

"Your Health" & "Return to Life through Contrology" Wiro
  Joe Pilates Books

"Your Health" & "Return to Life through Contrology" Wiro

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 "Pilates - His Complete Works" WIRO BOUND VERSION (Lays open Flat) or perfect bound - your choice! Check the box at the bottom for your choice.

These are the two book that Joe Pilates himself wrote; 'Your Health' and 'Return to Life through Contrology', with photos of the Master demonstrating the exercises, is faithfully reproduced here.

Available for the first time in Australia, edited by Allan Menezes, this book is an invaluable source for those wishing to understand the thinking behind Pilates' approach to his, now incredibly popular, exercise philosophy. Previously released in the USA as two separate books, this combined-format book is a must for all Pilates  enthusiasts. These books are required reading for all pilates students for all course around the world - this is the best price you will find anywhere!!                                                                                   

Click here for sample pages of the book: www.pilates.net/Complete_Works_Sample.pdf

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

Training Diary
 

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 The Pilates Training Diary.

At last here is a daily journal to monitor your progress with your Pilates routines.
Simple to follow and with sample charts it has enough room to chart your progress for a whole year.
There is a separate page for you to monitor your daily diet and challenges.

A must for every Pilates enthusiast.

PLEASE NOTE: FREE POSTAGE ON THIS ITEM for min order of 2. If you order less than 2 videos/books,  the individual cost of the item is $20.00 including postage. Australia only.

 

 

 
   

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