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FREE VIDEOS AND BOOKS!

The NEW AUSSIEpilates™ Video Series by the Pilates Institute of Australasia is an inspiring set of videos which have received magnificent reviews from around the world.
Together with the book, "The Complete Guide to the Pilates Method", these videos are easy to follow, from those experiencing chronic, lower back pain to the athlete, who requires a more challenging program.

AUSSIEpilates Floor 03 - LOW STOCKS
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This AUSSIEpilates™ Floor 03, Advanced Routine is the Challenge! This routine is for those who have found that all other programs are great, but they now require a further challenge! Make sure you're in good shape for this one! (47 mins) Floor 1 and Floor 2 Videos are SOLD OUT!  FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates on the Ball
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The AUSSIEpilates™  on the Ball 01 VIDEO uses the AUSSIEpilates™  Method and this popular product to enhance your fitness routines. A combination of AUSSIEpilates™ Method  and Swiss Ball makes for a dynamic routine that works you to the core!  (60 mins) FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates Isotoner 01
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AUSSIEpilates™ Isotoner 01 uses the popular Stretch Band to provide a resistance to your AUSSIEpilates™ routines to enhance the level of challenge for you. A great workout for your arms, legs and Abs and other flabby bits! (59 mins) The Band comes in variable resistance of pink(medium), purple (strong) and silver (extra strong). We advise most people to work with the purple bands (available for separate purchase at a reduced price from the Isotoner Band button on this site). FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates Isotoner 02
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AUSSIEpilates™ Isotoner 02 uses the popular Stretch Band to provide a resistance to your AUSSIEpilates™ routines to enhance the level of challenge for you. A great workout for your arms, legs and Abs and other flabby bits! (59 mins) The Band comes in variable resistance of pink(medium), purple (strong) and silver (extra strong). We advise most people to work with the purple bands (available for separate purchase at a reduced price from the Isotoner Band button on this site). FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates on the Arc Barrel
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AUSSIEpilates™ on the Arc Barrel uses the arc barrel (baby arc) to challenge you without the greater support of a floor. This routine requires an increased sense of balance and strength to perform the routine. It will also make you stronger and more toned, whilekeeping the challenge constant! (51 mins) Arc Barrel available as a separate item. Also Available in USA (NTSC) Video Format FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates on the Foam Roller
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AUSSIEpilates™ on the Foam Roller uses the increasingly popular Foam Roller to challenge you on core and spinal stability in your AUSSIEpilates™ routine. Available as a separate item, the AUSSIEpilates™ Foam Roller provides an unstable surface to work with all your regular AUSSIEpilates™ exercises to make them interesting, yet one level higher on the effort scale! (59 mins) FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates Athletic Circle
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AUSSIEpilates™ Athletic Circle is a great routine for enhancing shoulder and upper thoracic stability. It can also improve the posture of the shoulders and neck while strengthening them at the same time! A much stronger routine for your abdominals than AUSSIEpilates™ Floor 01. Make sure you can do Floor 01 first though! (54 mins) Athletic Circle available as a separate item. Also Available in USA (NTSC) Video Format FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

AUSSIEpilates Rehabilitation Reformer
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AUSSIEpilates™ Rehabilitation Reformer®  is a specialist video using the AUSSIEpilates™ rehabilitation techniques for the practitioner who wishes to improve the flexibility, strength and co-ordination of the rehab patients. Progressing through all-important postural techniques, it then emphasises breathing with movement for greater core control. Pregressions become more challenging, but remain within the reach of all patients. Cueing pointers are vital to the improvement of the patients condition. This video shows these cues as well as how to analyse feedback for greater (or reduced) movement control to encourage the patient's progress. All routines are shown with variations for the patients to find their own level. Gentle, yet challenging, this routine change the way you look at Pilates and rehabilitation exercising! (79 mins) Also Available in USA (NTSC) DVD Format The Reformer® is sold as a separate item. FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

Aussie Pilates Professional Reformer
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Aussie Pilates Professional Reformer  Video is the complete 3 level instruction for the popular Reformer. Get yourself into shape with this detailed and clearly explained video. This video is challenging for both beginners, intermediate and advanced Reformer users. Comment on the product: "It is a great video,so much better than the ones I can buy in the UK!" Ann.  The Reformer® is sold as a separate item. FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

"Your Health" & "Return to Life through Contrology"
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"Pilates - His Complete Works". The two books written by Joseph Pilates himself, ("Your Health"  and "Return to Life with Contrology") with photos of the Master demonstrating the exercises, is faithfully reproduced here. Available for the first time AS A DUAL COMPILATION, this book is an invaluable source for those wishing to understand the thinking behind Pilates' approach to his, now incredibly popular, exercise philosophy. Previously released in the USA as two separate books, this combined-format book is a must for all Pilates  enthusiasts.                                                                                                                FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

"Your Health" & "Return to Life through Contrology" Wiro
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"Pilates - His Complete Works". The two books written by Joseph Pilates himself, ("Your Health"  and "Return to Life with Contrology") with photos of the Master demonstrating the exercises, is faithfully reproduced here. Available for the first time AS A DUAL COMPILATION, this book is an invaluable source for those wishing to understand the thinking behind Pilates' approach to his, now incredibly popular, exercise philosophy. Previously released in the USA as two separate books, this combined-format book is a must for all Pilates  enthusiasts.                                                                                                                FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.

Pilates Training Diary
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The Pilates Training Diary. At last here is a daily journal to monitor your progress with your AUSSIEpilates routines. Simple to follow and with sample charts it has enough room to chart your progress for a whole year. There is a separate page for you to monitor your daily diet and challenges. A must for every Pilates enthusiast. FREE OFFER applies to an order of a MINIMUM FIVE books or specified videos (listed as $00.00) or combination of both. Postage is AU$9 per video or book for Australia, and AU$15 per video or book overseas (+insurance for Asian countries). PLEASE NOTE: If you order less than FIVE videos/books,  the individual cost of the item is $25.00 including postage.