THE MENEZES METHOD -
LEADERS, NOT FOLLOWERS

Allan Menezes
is Australia's Leading Pilates Practitioner, the pioneer of Pilates in Australia and the owner and founder of the Body Control Pilates Studios in Sydney and the Pilates Institute of Australasia.
The Menezes MethodTM of Pilates Training and Education is innovative, unique and second to none.
He is also a Certified Pilates Method Alliance Member (USA)

CLICK HERE =>To book Sydney Chatswood studio classes for back pain and management, core conditioning or just get yourself in shape.

Whether you are looking to
become an instructor or just want to
get into shape at home
for the summer, or wish to recover from an ongoing back or other problem, this style of Pilates can successfully help you achieve your goals.

"I wouldn't think of doing any other form of Pilates - this has helped my back so much"
Julie W. Sydney

VISION STATEMENT: "The Pilates Institute will provide superior, specific training to the pilates, fitness and other related industries to produce superior, quality instructors who provide terrific results for their clients"

 

Have you loved Pilates so much that you always wanted to become a pilates instructor but never knew how? Or a fitness instructor wanting the best in Pilates Education?
Well, we’ll tell you all the secrets to starting a successful pilates career here! Talk to the leaders in the field of Pilates Training and you can get your Pilates Career started sooner than you think!

BEFORE booking any other course, read these testimonials

Click here to go to our On-Line SHOP to see the list of books, 17 DVDs and other equipment related to Pilates for home and professional use.

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FIND AN INSTRUCTOR
CLICK HERE